Food database and calorie counter Source: Member

Frieda's

Shallots

Nutrition Facts
Serving Size 1 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 7% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 27 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
1g
There are 20 calories in a 1 tbsp serving of Frieda's Shallots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Vegetables from Frieda's:

Assorted Fingerling Potato Bag
Australian Blue Squash
Baby Bok Choy
Baby Crookneck Squash
Baby Potatoes
Baby Roma Tomatoes
  find more frieda's vegetables products

More Products from Frieda's:

Soytaco
Mild Salsa
Organic Mushroom & Onion Polenta
Zululand Queen Baby Pineapple
Yves Veggie Meatballs
  view all frieda's products

Other Types of Shallots:

Shallots
Shallots (Freeze-Dried)
Melissa's Shallots
Spice World Shallots
Maesri Fried Shallots
  view more shallots nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Hermiones Mom
on 15 September 2014
jeditrx
on 13 March 2012
MiddKid
on 15 February 2012
auni2angels
on 30 January 2012

Recently Eaten With:

FatSecret members have recently eaten Frieda's Shallots with these foods:
Chicken Breast
Jason's Deli Red Bell Pepper Ring
Sour Cream
Canned Chicken (Meat Only)
Oscar Mayer Real Bacon Bits


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.