Food database and calorie counter Source: Member

Frieda's

Shallots

Nutrition Facts
Serving Size: 1 tbsp (30g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1g  
 
Vitamin A 7% Vitamin C 4%
Calcium 0% Iron 2%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
1g
There are 20 calories in a 1 tbsp serving of Frieda's Shallots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

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Other Types of Shallots:

Melissa's Shallots
Spice World Shallots
Maesri Fried Shallots
Shallots
Shallots (Freeze-Dried)
  view more shallots nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Carrots
Mushrooms
Onions
Lettuce
  view more vegetables nutritional info
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