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The favorite choice for the term "Shallots" is 1 tablespoon of chopped Shallots
which has about 7 calories.
Calorie and nutritional information for a variety of types and serving sizes of Shallots is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:
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 Popular Pick:
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Nutrition Facts
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Serving Size: 1 tbsp chopped
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| Amount Per Serving |
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Calories from Fat 0
Calories 7
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| % Daily Values* |
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Total Fat
0.01g
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0% |
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Saturated Fat
0.002g
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0% |
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Polyunsaturated Fat
0.004g
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Monounsaturated Fat
0.001g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
33mg
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Total Carbohydrate
1.68g
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1% |
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Dietary Fiber
-
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Sugars
-
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Protein
0.25g
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| Vitamin A
2% |
Vitamin C
1% |
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Other Recently Popular Shallots:
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1 tsp chopped
