Food database and calorie counter Source: Member

Spice World


Nutrition Facts
Serving Size 1 shallot (30g)
Amount Per Serving
Calories from Fat 0
Calories 15
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Meauxme on 16 Apr 12.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 15 calories in a 1 shallot serving of Spice World Shallots.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

More Products from Spice World:

Minced Onions
Ground Ginger
Chopped Garlic
Peeled Garlic
Pesto Alla Genovese
  view all spice world products

Other Types of Shallots:

Shallots (Freeze-Dried)
Frieda's Shallots
Melissa's Shallots
Maesri Fried Shallots
  view more shallots nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

Sugar Waffle
on 31 May 2016
Hermiones Mom
on 22 May 2016
on 21 May 2016
on 21 May 2016

Recently Eaten With:

FatSecret members have recently eaten Spice World Shallots with these foods:
Michelob Ultra Light Beer
Pineapple Juice
Vegetable Oil
Fresh & Easy Tri Pepper Blend
Skinless Chicken Breast

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.