Food database and calorie counter Source: USDA

Shallots (Freeze-Dried)

Nutrition Facts
Serving Size: 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 3
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0.001g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 15mg  
Total Carbohydrate 0.73g 0%
  Dietary Fiber -
  Sugars -  
Protein 0.11g  
Vitamin A 10% Vitamin C 1%
Calcium 0% Iron 0%
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (89%)
Fat (1%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3 calories in 1 tablespoon of Shallots (Freeze-Dried).
Calorie breakdown: 1% fat, 89% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 3
1/4 cup 13
1 oz 99
100 g 348
1 lb 1579

Related Types of Shallots:

Frieda's Shallots
Melissa's Shallots
Spice World Shallots
Maesri Fried Shallots
  view more shallots nutritional info

See Also:

Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Frozen Flavored Yogurt (Other Than Chocolate)
Frozen Ice Cream Sundae
  view more results
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