Food database and calorie counter Source: Member

Fresh Direct

Smart & Simple Roasted Chicken with Barley Risotto & Vegetables

Nutrition Facts
Serving Size: 1 container (357g)
Amount Per Serving
Calories from Fat 50
Calories 300
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 510mg 21%
Total Carbohydrate 31g 10%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 30g  
Vitamin A 4% Vitamin C 15%
Calcium 8% Iron 15%
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of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (18%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 300 calories in a 1 container serving of Fresh Direct Smart & Simple Roasted Chicken with Barley Risotto & Vegetables.
Calorie breakdown: 18% fat, 42% carbs, 40% protein.

Related Risotto from Fresh Direct:

Bay Scallop & Vegetable Risotto

Related Chicken from Fresh Direct:

Chicken Teriyaki
Moroccan Chicken with Herbed Couscous
Ginger Teriyaki Marinated Chicken Breast
Citrus Soy Chicken
Rosa Mexicano Chicken Breasts with Yucatan Spices
Bistro Chicken
  find more fresh direct chicken products

Other Types of Risotto:

Trader Joe's Asparagus Risotto
Cheese Risotto
Trader Joe's Mushroom Risotto
Rice Casserole with Cheese
Lundberg Butternut Squash Risotto
Flavored Rice Mixture with Cheese
  view more risotto nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
  view more chicken nutritional info
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