Food database and calorie counter Source: Member

Fresh Direct

Rosa Mexicano Chicken Breasts with Yucatan Spices

Nutrition Facts
Serving Size: 4 oz (141.8g)
Amount Per Serving
Calories from Fat 45
Calories 170
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 740mg 31%
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 27g  
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member shifp on 09 Mar 08.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (27%)
Protein (64%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 4 oz serving of Fresh Direct Rosa Mexicano Chicken Breasts with Yucatan Spices.
Calorie breakdown: 27% fat, 9% carbs, 64% protein.

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