Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 squash (98g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 260mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 6% Vitamin C 30%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ur45noway on 07 Mar 08.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
Carbohydrates, 4g (80%) Protein, 1g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
8g
Protein
2g
There are 20 calories in a 1/2 squash serving of Fresh & Easy Yellow Squash.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Squash from Fresh & Easy:

Roasted Beets & Butternut Squash
Squash Medley Saute

Related Vegetables from Fresh & Easy:

Asian-Style Mixed Vegetables
Asparagus with Butter
Autumn Vegetable Medley
Baby Carrots Snack Pack
Baby Leaf Spring Mix
Broccoli Florets
  find more fresh & easy vegetables products

Other Types of Squash:

Cooked Summer Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

bebematte
on 05 August 2014
Helgakiller
on 17 June 2014
wilmaka
on 26 May 2014
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on 25 May 2014

Recently Eaten With:

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