Food database and calorie counter Source: Member

Fresh & Easy

Yellow Squash

Nutrition Facts
Serving Size: 1/2 squash (98g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 260mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 6% Vitamin C 30%
Calcium 2% Iron 2%
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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
1g
There are 20 calories in a 1/2 squash serving of Fresh & Easy Yellow Squash.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Squash from Fresh & Easy:

Roasted Beets & Butternut Squash
Squash Medley Saute

Related Vegetables from Fresh & Easy:

Fajita Vegetables
Cauliflower Florets
Autumn Vegetable Medley
Garlic Potatoes
Green Vegetable Medley
Organic Baby Broccoli
  find more fresh & easy vegetables products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Yellow Summer Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Vegetables:

Mushrooms
Carrots
Onions
Spinach
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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