Food database and calorie counter Source: Member

Fresh & Easy

Roasted Beets & Butternut Squash

Nutrition Facts
Serving Size: 1 cup (100g)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 120% Vitamin C 25%
Calcium 4% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
10g
Protein
1g
There are 80 calories in a 1 cup serving of Fresh & Easy Roasted Beets & Butternut Squash.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

Related Squash from Fresh & Easy:

Squash Medley Saute
Yellow Squash

Related Vegetables from Fresh & Easy:

Broccoli, Cauliflower & Cheese
Diced Tomatoes
Sugar Snap Peas
Stuffed Portabella Mushrooms (128g)
Organic Baby Broccoli
California Baby Gold Potatoes
  find more fresh & easy vegetables products

Other Types of Squash:

Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
  view more squash nutritional info

Other Types of Beets:

Cooked Beets (from Fresh)
Pickled Beets
Beets (Drained Solids, Canned)
Beets
Pickled Beets (Solids and Liquids, Canned)
Beets (Solids and Liquids, Canned)
  view more beets nutritional info
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