Food database and calorie counter Source: Mobile User

Fresh & Easy

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 sandwich (184g)
 
Amount Per Serving
Calories from Fat 90
Calories 270
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 510mg 21%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 8g  
Protein 21g  
 
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Jan 12, and last modified on 18 May 14 by member Toriama .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (32%)
 
Protein (30%)
Carbohydrates, 27g (38%) Fat, 10g (32%) Protein, 21g (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
10g
Carbs
27g
Protein
21g
There are 270 calories in a 1 sandwich serving of Fresh & Easy Chicken Salad Sandwich.
Calorie breakdown: 32% fat, 38% carbs, 30% protein.

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Recently Eaten By:

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