Food database and calorie counter

Fresh & Easy

Chef's Salad

Nutrition Facts

Serving Size

1 container (255 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

1090mg

47%

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 05 Nov 14 10:46 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (58%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

300

Fat

20g

Carbs

12g

Protein

20g

There are 300 calories in 1 container (255 g) of Fresh & Easy Chef's Salad.

Calorie breakdown: 58% fat, 16% carbs, 26% protein.

Related Salads from Fresh & Easy:

Berry Good Salad
Spicy Street Slaw
Asian Noodle Salad
Greek Pasta Salad
Bistro Salad Kit
Harvest Pear & Blue Cheese Salad
	find more fresh & easy salads products

More Products from Fresh & Easy:

Egg White Scramble Bowl
Orange Bell Pepper
Raw Shelled Walnuts
Egg Fried Rice
Chicken Cheese & Bacon Parcels
	view all fresh & easy products

Other Types of Salads:

Egg Salad
Tuna Salad
Greek Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Member's Mark Cranberry Crunch Salad
	Torchy's Tacos Airstream Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.