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Food database and calorie counter Source: Member

Fresh & Easy

Egg Fried Rice

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 81
Calories 240
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 840mg 35%
Potassium 0mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 14g  
 
Vitamin A 30% Vitamin C 2%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Lily273 on 02 May 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 35g (51%) Fat, 9g (29%) Protein, 14g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
9g
Carbs
35g
Protein
14g
There are 240 calories in a 1 cup serving of Fresh & Easy Egg Fried Rice.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

Related Fried Rice from Fresh & Easy:

Chicken Pineapple Fried Rice Bowl
Orange Chicken & Egg Fried Rice

Related Rice from Fresh & Easy:

Ancho Chili Chicken with Cilantro Rice
Arroz Con Pollo
Blue Ribbon Rice
Brown Rice
Brown Rice
Butternut Squash Risotto
  find more fresh & easy rice products

Other Types of Fried Rice:

Fried Rice
Chicken Fried Rice
Meatless Fried Rice
Pork Fried Rice
Shrimp Fried Rice
Beef Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

mike0311
on 12 July 2014
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on 28 June 2014
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