Food database and calorie counter Source: Member

Fresh & Easy

Berry Good Salad

Nutrition Facts
Serving Size 1 container (255g)
 
Amount Per Serving
Calories from Fat 270
Calories 320
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 8g 32%
  Sugars 22g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 180% Vitamin C 180%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaniAniM on 06 Feb 12.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (63%)
 
Protein (5%)
Carbohydrates, 34g (32%) Fat, 30g (63%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
30g
Carbs
34g
Protein
6g
There are 320 calories in a 1 container serving of Fresh & Easy Berry Good Salad.
Calorie breakdown: 63% fat, 32% carbs, 5% protein.

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