Food database and calorie counter Source: Mobile User

Fresh & Easy

Raw Shelled Walnuts

Nutrition Facts
Serving Size 1 snack pack (28g)
 
Amount Per Serving
Calories from Fat 160
Calories 180
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 12.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Feb 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
Carbohydrates, 4g (8%) Fat, 18g (84%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
18g
Carbs
4g
Protein
4g
There are 180 calories in a 1 snack pack serving of Fresh & Easy Raw Shelled Walnuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

Related Walnuts from Fresh & Easy:

Chopped Walnuts

Related Nuts from Fresh & Easy:

Cashew Halves
Deluxe Mixed Nuts
Dry Roasted & Lightly Salted Peanuts
Dry Roasted & Unsalted Almonds
Pistachios Dry Roasted & Salted
Raw Almonds
  find more fresh & easy nuts products

Other Types of Walnuts:

Walnuts
English Walnuts
Honey Roasted Walnuts
Dried Black Walnuts
Kroger Walnut Halves and Pieces
True North Almonds Pistachios Walnuts Pecans
  view more walnuts nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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