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Food database and calorie counter Source: Member

Francisco International

Sourdough Sandwich Roll

Nutrition Facts
Serving Size 1 roll (87g)
 
Amount Per Serving
Calories from Fat 20
Calories 230
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GrecoJava on 20 Apr 11.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 43g (77%) Fat, 2g (8%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
2g
Carbs
43g
Protein
8g
There are 230 calories in a 1 roll serving of Francisco International Sourdough Sandwich Roll.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Sourdough Bread from Francisco International:

Extra Sourdough Bread
Round Sourdough Sliced Bread
Sourdough Bread
Sourdough Sliced Bread
Sourdough Sliced Bread

Related Rolls from Francisco International:

Crustini
French Sandwich Rolls
Outdoor Gourmet Rolls
Seeded Gourmet Hoagie Rolls
Sourdough Dinner Roll
Whole Grain French Sandwich Rolls

Other Types of Sourdough Bread:

Sour Dough Bread
Sour Dough Roll
Toasted Sour Dough Bread
French or Vienna Bread (Includes Sourdough)
Toasted French or Vienna Bread (Includes Sourdough)
San Luis Sourdough Sourdough Deli Bread
  view more sourdough bread nutritional info

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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