Food database and calorie counter Source: Member

Francisco International

Whole Grain French Sandwich Rolls

Nutrition Facts
Serving Size 1 roll (80g)
 
Amount Per Serving
Calories from Fat 25
Calories 200
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 360mg 15%
Potassium 60mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 7g 28%
  Sugars 4g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cornfed on 07 Sep 08, and last modified on 07 Jun 10 by member Shannunu .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
Carbohydrates, 35g (69%) Fat, 3g (13%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
3g
Carbs
35g
Protein
9g
There are 200 calories in a 1 roll serving of Francisco International Whole Grain French Sandwich Rolls.
Calorie breakdown: 13% fat, 69% carbs, 18% protein.

Related Rolls from Francisco International:

Crustini
French Sandwich Rolls
Outdoor Gourmet Rolls
Seeded Gourmet Hoagie Rolls
Sourdough Dinner Roll
Sourdough Sandwich Roll

More Products from Francisco International:

Sourdough Sliced Bread
Seeded Gourmet Hot Dog Buns
Sourdough Bread
French Thick Sliced Bread
French Sliced Bread
  view all francisco international products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

BScoby
on 04 June 2014
krgchq
on 03 June 2014
Begum
on 28 March 2014
flynhincal
on 21 February 2014

Recently Eaten With:

FatSecret members have recently eaten Francisco International Whole Grain French Sandwich Rolls with these foods:
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