Food database and calorie counter Source: Generic

1 piece

Tuna Maki

Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 1
Calories 26
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.017g 0%
  Polyunsaturated Fat 0.019g  
  Monounsaturated Fat 0.016g  
Cholesterol 2mg 1%
Sodium 70mg 3%
Potassium 25mg  
Total Carbohydrate 4.92g 2%
  Dietary Fiber 0.1g 0%
  Sugars 0.86g  
Protein 1.17g  
 
Vitamin A 26% Vitamin C 20%
Calcium 14% Iron 85%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (2%)
 
Protein (19%)
Carbohydrates, 4.92g (79%) Fat, 0.07g (2%) Protein, 1.17g (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
0.07g
Carbs
4.92g
Protein
1.17g
There are 26 calories in 1 piece of Tuna Maki.
Calorie breakdown: 2% fat, 79% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 26
1 oz 50
100 g 175
1 cup 291

Related Types of Sushi:

Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Salmon Sashimi
  view more sushi nutritional info

See Also:

Bluefin Tuna (Fish)
Light Tuna Fish (Drained Solids In Oil, Canned)
Light Tuna Fish (Drained Solids In Water, Canned)
Skipjack Tuna (Fish)
White Tuna Fish (Drained Solids In Oil, Canned)
  view more results

Contains these Ingredients:

5 g White rice (long-grain, enriched)
3 g Yellowfin tuna (fish)
0 g Laver seaweed
0 g Soy sauce (shoyu)
0 g Salt
2 g Vinegar (cider)
0 g Wasabi
3 g Water
0 g Table wine
1 g Granulated sugar
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Recently Eaten By:

CaseyD66
on 28 August 2014
Janussign
on 28 August 2014
gpicasso
on 26 August 2014
M1SSA
on 25 August 2014



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