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Sodium in Soy Milk

The favorite choice for the term "Soy Milk" is 1 cup of Soy Milk which has about 140 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Soy Milk is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Soy Milk

(1 cup serving)
Sodium(mg)
Soy Milk 135
Chocolate Soy Milk 29
Calcium Fortified Soy Milk 96
Ready-to-Drink Soy Milk 100
Chocolate Ready-to-Drink Soy Milk 29

Other Types of Soy Milk

(1 cup serving)
Sodium(mg)
Light Soy Milk 120
Unsweetened Soy Milk 85
Light Vanilla Soy Milk 95
Lactose Free Vanilla Soy Milk 95

Foods related to Soy Milk:

Soy Yogurt Chocolate Milk Skim Milk Milk
Tofu

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 42
Calories 127
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 0.571g 3%
  Polyunsaturated Fat 1.877g  
  Monounsaturated Fat 0.938g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 304mg  
Total Carbohydrate 12.08g 4%
  Dietary Fiber 3.2g 13%
  Sugars 1.22g  
Protein 10.98g  
 
Vitamin A 30% Vitamin C 0%
Calcium 9% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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