Food database and calorie counter Source: Member

Silk

Unsweetened Soymilk

Nutrition Facts
Serving Size: 1 cup (240g)
 
Amount Per Serving
Calories from Fat 35
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 300mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (45%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
80
Fat
4g
Carbs
4g
Protein
7g
There are 80 calories in a 1 cup serving of Silk Unsweetened Soymilk.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Soy Milk from Silk:

Original Soymilk
Organic Vanilla Soymilk
Light Vanilla Soymilk
Soymilk with Omega-3 DHA
Light Original Soymilk
Vanilla Soymilk Plus Fiber
  find more silk soy milk products

More Products from Silk:

Pure Almond Milk - Unsweetened Original
Prebiotics Almond & Cashew with Oats
Dairy Free Yogurt Alternative Blueberry
Chocolate Protein Nut Milk
Organic Almond Milk
  view all silk products

Other Types of Soy Milk:

Soy Milk
Ready-to-Drink Soy Milk
Soy Milk (Calcium Fortified)
Chocolate Soy Milk
  view more soy milk nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.