Food database and calorie counter Source: Member


Unsweetened Soymilk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 35
Calories 80
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 300mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 7g  
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tjs2 on 29 Jan 08, and last modified on 06 Dec 09 by member nexrad .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 80 calories in a 1 cup serving of Silk Unsweetened Soymilk.
Calorie breakdown: 45% fat, 20% carbs, 35% protein.

Related Soy Milk from Silk:

Chocolate Soymilk
Chocolate Soymilk (Container)
Lactose Free Vanilla Soymilk
Light Chocolate Soymilk
Light Original Soymilk
Light Vanilla Soymilk
  find more silk soy milk products

More Products from Silk:

Cashew Milk Vanilla
Almond Creamer
Tropical Pineapple Yogurt
Chocolate Cashew Milk
Peach & Mango Soy Yogurt
  view all silk products

Other Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
  view more soy milk nutritional info
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Recently Eaten By:

on 10 October 2015
on 10 October 2015
on 09 October 2015
on 09 October 2015

Recently Eaten With:

FatSecret members have recently eaten Silk Unsweetened Soymilk with these foods:
Culver's Crinkle Cut Fries (Regular)
Culver's Cheese ButterBurger (Double)
Roasted Unsalted Cashew Nuts
Planters Lightly Salted Dry Roasted Peanuts

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