Food database and calorie counter Source: Member


Light Vanilla Soy Milk

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 15
Calories 70
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 6g  
Vitamin A 10% Vitamin C 10%
Calcium 45% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CheriD on 21 Jan 08, and last modified on 26 Nov 11 by member cribre .

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (21%)
Protein (36%)
Carbohydrates, 7g (43%) Fat, 1.5g (21%) Protein, 6g (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 70 calories in a 1 cup serving of Silk Light Vanilla Soy Milk.
Calorie breakdown: 21% fat, 43% carbs, 36% protein.

Related Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
  view more results
Food Search


Add this item to my food diary

 x 1 cup

Recently Eaten By:

on 15 September 2014
Betty Price
on 10 September 2014
on 25 August 2014
on 22 August 2014

Recently Eaten With:

FatSecret members have recently eaten Silk Light Vanilla Soy Milk with these foods:
Lance Cinnamon Roll
Dole Pineapple Slices in 100% Juice
PowerBar Performance Energy - Oatmeal Raisin
Zucchini Bread

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.