Food database and calorie counter Source: Member

Silk

Light Vanilla Soy Milk

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 300mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 6g  
 
Vitamin A 10% Vitamin C 10%
Calcium 45% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CheriD on 21 Jan 08, and last modified on 26 Nov 11 by member cribre .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (21%)
 
Protein (36%)
Carbohydrates, 7g (43%) Fat, 1.5g (21%) Protein, 6g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
1.5g
Carbs
7g
Protein
6g
There are 70 calories in a 1 cup serving of Silk Light Vanilla Soy Milk.
Calorie breakdown: 21% fat, 43% carbs, 36% protein.

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Recently Eaten By:

NorCal14
on 11 December 2014
greenhornet
on 07 December 2014
TivoGirl
on 18 November 2014
rlwolfesq
on 07 November 2014

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