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Sodium in Skim Milk

The favorite choice for the term "Skim Milk" is 1 cup of Milk (Nonfat) which has about 130 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Skim Milk is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Nonfat or Skim Milk Serving Sizes

Sodium(mg)
1/2 cup 64
1 cup 127
1 quart 510
1 fl oz 15

Other Popular Types of Nonfat or Skim Milk

(1 cup serving)
Sodium(mg)
1% Low Fat Milk 107
2% Reduced Fat Milk 100
Nonfat Milk with Added Vitamin A 103
Nonfat Buttermilk 257
Nonfat Chocolate Milk 98

Other Common Suggestions

(1 cup serving)
Sodium(mg)
1% Fat Buttermilk 257
2% Fat Buttermilk 211
Lactose Reduced 1% Fat Milk 108
Lactose Reduced 2% Fat Milk 100
Nonfat Reconstituted Dry Milk 130
Nonfat Lactose Reduced Milk 103
Lowfat Chocolate Milk 152
Reduced Fat Chocolate Milk 165

Foods related to Skim Milk:

Half & Half Chocolate Milk Coffee Creamer Coffee
Milk

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 86
 
% Daily Values*
Total Fat 0.44g 1%
  Saturated Fat 0.287g 1%
  Polyunsaturated Fat 0.017g  
  Monounsaturated Fat 0.115g  
Cholesterol 5mg 2%
Sodium 127mg 5%
Potassium 407mg  
Total Carbohydrate 11.88g 4%
  Dietary Fiber 0g 0%
  Sugars 12.47g  
Protein 8.35g  
 
Vitamin A 0% Vitamin C 4%
Calcium 30% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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