Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 pastry
Amount Per Serving
Calories from Fat 213
Calories 318
% Daily Values*
Total Fat 23.72g 36%
  Saturated Fat 5.398g 27%
  Polyunsaturated Fat 3.676g  
  Monounsaturated Fat 13.484g  
Cholesterol 6mg 2%
Sodium 136mg 6%
Potassium 252mg  
Total Carbohydrate 21.6g 7%
  Dietary Fiber 3.1g 12%
  Sugars 2.31g  
Protein 6.81g  
Vitamin A 3% Vitamin C 11%
Calcium 8% Iron 11%
Includes: Pepperidge Farm, all varieties
of RDI*
(318 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (65%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 318 calories in 1 Vegetables in Pastry.
Calorie breakdown: 65% fat, 26% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 309
1 pastry 318

Related Types of Samosas:

Deep Vegetable Samosa
Pastry filled with Potatoes and Peas (Fried)
Trader Joe's Vegetable Samosas
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
  view more samosas nutritional info

Related Types of Pastries:

Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Danish Pastry
Cheese Danish Pastry
  view more pastries nutritional info

See Also:

Cinnamon Danish Pastry (Enriched)
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Nut Danish Pastry (Includes Almond, Raisin Nut, Cinnamon Nut)
Puff Pastry (Frozen)
Cinnamon Brown Sugar Toaster Pastries
  view more results

Contains these Ingredients:

0.7 g Cornstarch
16 g White wheat flour (all purpose, bleached, enriched)
0.1 g Lemon juice (canned or bottled)
12 g Mushrooms (without salt, drained, cooked, boiled)
5 g Green snap beans (without salt, frozen, drained, cooked, boiled)
5 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
5 g Cauliflower (without salt, drained, cooked, boiled)
0.1 g Onion flakes
12 g Milk (nonfat with added vitamin A)
12 g Cream (half & half)
0.1 g Butter (salted)
12 g Almonds
12 g Shortening (industrial, hydrogenated soybean and cottonseed)
0.2 g Salt
0.1 g Onion powder
6 g Water
0.1 g Granulated sugar
6 g Chicken stock (canned)
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