Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 182
Calories 348
 
% Daily Values*
Total Fat 20.18g 31%
  Saturated Fat 4.443g 22%
  Polyunsaturated Fat 8.047g  
  Monounsaturated Fat 6.595g  
Cholesterol 10mg 3%
Sodium 922mg 38%
Potassium 209mg  
Total Carbohydrate 36.4g 12%
  Dietary Fiber 1.9g 8%
  Sugars 1.42g  
Protein 5.28g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: samosa; stuffed pastry cones
17%
of RDI*
(348 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
Carbohydrates, 36.4g (42%) Fat, 20.18g (52%) Protein, 5.28g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
348
Fat
20.18g
Carbs
36.4g
Protein
5.28g
There are 348 calories in 1 cup of Pastry filled with Potatoes and Peas (Fried).
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature samosa 28
1 oz 87
100 g 308
1 samosa, NFS 308
1 regular samosa 308
1 cup 348

Related Types of Samosas:

Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
Deep Vegetable Samosa
  view more samosas nutritional info

Related Types of Pastries:

Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
  view more pastries nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

43 g White wheat flour (all purpose, bleached, enriched)
0 g Chives
5 g Green peas (without salt, drained, cooked, boiled)
47 g Mashed potatoes (whole milk and margarine added)
11 g Plain yogurt (whole milk)
4 g Butter (salted)
0 g Paprika
0.1 g Parsley (dried)
0 g Salt
2 g Salt
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Recently Eaten By:

Samia Ahmed
on 13 September 2014
Sbaccouc
on 14 September 2014
natashamacd
on 12 September 2014
koelsch1984
on 06 September 2014

Recently Eaten With:

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