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Vitamins in Pizza

The favorite choice for the term "Pizza" is 1 piece of Cheese Pizza which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Pizza is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Regular Crust Pizza

(1 slice of 12" pizza)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Cheese Pizza 9 18 - -
Cheese & Vegetable Pizza 13 16 - 17
Margherita Pizza 258 138 70 46
Marinara Pizza 254 26 40 51
Meat Pizza 12 15 - 5
Meat & Vegetable Pizza 13 16 - 16
Meat & Fruit Pizza 12 15 - 18
Seafood Pizza 11 19 - -
White Pizza 12 21 - -
Bean & Vegetable Pizza 12 14 - 8

Thin Crust Pizza

(1 slice of 12" pizza)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Cheese Pizza 7 17 - -
Cheese & Vegetable Pizza 10 17 - 17
Meat Pizza 9 15 - 5
Meat & Vegetable Pizza 11 16 - 16
Meat & Fruit Pizza 10 16 - 18
Seafood Pizza 11 19 - -
White Pizza 12 21 - -
Bean & Vegetable Pizza 12 14 - 8

Thick Crust Pizza

(1 slice of 12" pizza)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Cheese Pizza 12 18 - 1
Cheese & Vegetable Pizza 15 16 - 16
Meat Pizza 14 14 - 4
Meat & Vegetable Pizza 16 15 - 15
Meat & Fruit Pizza 14 15 - 17
Seafood Pizza 16 16 - -
White Pizza 16 23 - -
Bean & Vegetable Pizza 17 13 - 7

Other Common Suggestions

(1 slice of 12" pizza)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Pepperoni Pizza 10 15 6 -
Chicken Supreme Pizza 10 15 6 -
Italian Sausage Pizza 15 15 6 -
Veggie Lover's Pizza 8 15 8 -
Ham & Pineapple Pizza 10 15 6 -

Foods related to Pizza:

Calzones Cheese Pizza Mozzarella Cheese Pepperoni Pizza
Pie Crust Pasta

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Nutrition Facts
Serving Size 1 piece (1/8 of 12" dia)
 
Amount Per Serving
Calories from Fat 91
Calories 237
 
% Daily Values*
Total Fat 10.1g 16%
  Saturated Fat 4.304g 22%
  Polyunsaturated Fat 1.776g  
  Monounsaturated Fat 2.823g  
Cholesterol 21mg 7%
Sodium 462mg 19%
Potassium 138mg  
Total Carbohydrate 26.08g 9%
  Dietary Fiber 1.6g 6%
  Sugars 3.06g  
Protein 10.6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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