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Fat in Oranges
The favorite choice for the term "Oranges" is 1 Orange which has about 0.16 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Oranges is shown below.

view other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Oranges

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 small - 0.02 0.02 0.01 0.12
1 medium - 0.03 0.03 0.02 0.16
1 large - 0.04 0.05 0.03 0.22
1/2 cup - 0.02 0.02 0.01 0.11
1 cup - 0.04 0.05 0.03 0.22
1 oz - 0.01 0.01 0.00 0.03

Other Popular Types of Oranges

(1 medium orange serving)
 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Valencia Oranges - 0.07 0.07 0.04 0.36
Navel Oranges - 0.04 0.04 0.02 0.21
Florida Oranges - 0.06 0.06 0.04 0.30
Tangerines (Mandarin Oranges) - 0.05 0.06 0.03 0.26

Other Common Suggestions

 Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 Orange with Peel - 0.09 0.10 0.06 0.48
1 cup Orange sections in Juice Pack - 0.05 0.06 0.03 0.27
1 cup Mandarin Oranges in Light Syrup - 0.05 0.05 0.03 0.25
1 cup Orange Juice - 0.09 0.10 0.06 0.50
1 cup Orange Drink - 0.01 0.01 0.01 0.02
1 tbsp Orange Peel - 0.00 0.00 0.00 0.01


Foods related to Oranges:
Mandarin Oranges Orange Juice Apples Bananas
Blueberries Grapes Peaches Strawberries
Fruit
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Popular Pick:

Oranges
Nutrition Facts
Serving Size 1 fruit (2-5/8" dia)
 
Amount Per Serving
Calories from Fat 1
Calories 62
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.02g 0%
  Polyunsaturated Fat 0.033g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 237mg  
Total Carbohydrate 15.39g 5%
  Dietary Fiber 3.1g 12%
  Sugars 12.25g  
Protein 1.23g  
 
Vitamin A 6% Vitamin C 116%
Calcium 5% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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