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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 piece
 
Amount Per Serving
Calories from Fat 52
Calories 103
 
% Daily Values*
Total Fat 5.81g 9%
  Saturated Fat 0.942g 5%
  Polyunsaturated Fat 1.988g  
  Monounsaturated Fat 2.53g  
Cholesterol 15mg 5%
Sodium 100mg 4%
Potassium 25mg  
Total Carbohydrate 11.57g 4%
  Dietary Fiber 0.5g 2%
  Sugars 5.28g  
Protein 1.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 11.57g (44%) Fat, 5.81g (50%) Protein, 1.66g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
103
Fat
5.81g
Carbs
11.57g
Protein
1.66g
There are 103 calories in 1 piece of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Great Value French Toast Sticks
Sonic French Toast Sticks with Syrup
Shoney's French Toast Sticks
Jack in the Box Original French Toast Sticks (4)
Burger King French Toast Sticks (3 Piece)
  view more results
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Recently Eaten By:

mexox
on 24 June 1999
Carterda
on 05 June 2014
bettina15
on 22 May 2014
panther8
on 16 May 2014

Recently Eaten With:

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