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Carbs in French Toast

The favorite choice for the term "French Toast" is 1 regular slice of Plain French Toast which has about 20 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of French Toast is shown below.

View other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of French Toast

Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Plain French Toast

1 very thin slice 11.00 2.77 0.4 11.40
1 thin slice 17.47 4.42 0.7 18.17
1 regular slice 19.22 4.87 0.8 20.02
1 thick slice 21.58 5.47 0.9 22.48
1 frozen slice 12.74 3.22 0.5 13.24

French Toast Sticks

1 piece 11.07 5.28 0.5 11.57
2 pieces 22.04 10.56 1.1 23.14
1 oz 11.13 5.31 0.5 11.63

French Toast with Butter

1 slice 18.02 - - 18.02
2 slices 36.04 - - 36.04
1 oz 7.57 - - 7.57

Other Types of French Toast

(1 piece or slice serving)
Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
Frozen French Toast 18.34 - 0.6 18.94
Low Fat French Toast 16.25 - - 16.25

Foods related to French Toast:

Maple Syrup Challah Scrambled Eggs Toast
Bacon Pancakes

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Nutrition Facts
Serving Size 1 regular slice
 
Amount Per Serving
Calories from Fat 55
Calories 159
 
% Daily Values*
Total Fat 6.13g 9%
  Saturated Fat 1.585g 8%
  Polyunsaturated Fat 1.578g  
  Monounsaturated Fat 2.298g  
Cholesterol 90mg 30%
Sodium 320mg 13%
Potassium 80mg  
Total Carbohydrate 20.02g 7%
  Dietary Fiber 0.8g 3%
  Sugars 4.87g  
Protein 5.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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