Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 pieces
 
Amount Per Serving
Calories from Fat 105
Calories 205
 
% Daily Values*
Total Fat 11.62g 18%
  Saturated Fat 1.884g 9%
  Polyunsaturated Fat 3.976g  
  Monounsaturated Fat 5.059g  
Cholesterol 30mg 10%
Sodium 200mg 8%
Potassium 51mg  
Total Carbohydrate 23.14g 8%
  Dietary Fiber 1.1g 4%
  Sugars 10.56g  
Protein 3.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(205 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 23.14g (44%) Fat, 11.62g (50%) Protein, 3.31g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
205
Fat
11.62g
Carbs
23.14g
Protein
3.31g
There are 205 calories in 2 pieces of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Great Value French Toast Sticks
Sonic French Toast Sticks with Syrup
Shoney's French Toast Sticks
Jack in the Box Original French Toast Sticks (4)
Burger King French Toast Sticks (3 Piece)
  view more results
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Recently Eaten By:

Alannahp
on 01 August 2014
mexox
on 24 June 1999
Carterda
on 05 June 2014
bettina15
on 22 May 2014

Recently Eaten With:

FatSecret members have recently eaten French Toast Sticks with these foods:
Reduced Fat Latte Coffee
Minute Maid 100% Apple Juice
Water (Bottled)
Bob Evans Sausage Breakfast Patty
Chick-fil-A Chocolate Milk


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