Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 53
Calories 103
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 0.947g 5%
  Polyunsaturated Fat 1.999g  
  Monounsaturated Fat 2.543g  
Cholesterol 15mg 5%
Sodium 100mg 4%
Potassium 26mg  
Total Carbohydrate 11.63g 4%
  Dietary Fiber 0.5g 2%
  Sugars 5.31g  
Protein 1.66g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 103 calories in 1 ounce of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Van's Gluten Free French Toast Sticks
Market Day French Toast Sticks
Murry's French Toast Sticks Original
Eggo Cinnamon French Toaster Sticks
Schwan's Baked Cinnamon French Toast Sticks
  view more results
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