Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 53
Calories 103
 
% Daily Values*
Total Fat 5.84g 9%
  Saturated Fat 0.947g 5%
  Polyunsaturated Fat 1.999g  
  Monounsaturated Fat 2.543g  
Cholesterol 15mg 5%
Sodium 100mg 4%
Potassium 26mg  
Total Carbohydrate 11.63g 4%
  Dietary Fiber 0.5g 2%
  Sugars 5.31g  
Protein 1.66g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
Carbohydrates, 11.63g (44%) Fat, 5.84g (50%) Protein, 1.66g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
103
Fat
5.84g
Carbs
11.63g
Protein
1.66g
There are 103 calories in 1 ounce of French Toast Sticks.
Calorie breakdown: 50% fat, 44% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 364
5 pieces 513

Related Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info

See Also:

You searched for "French Toast Sticks". Did you mean:
Great Value French Toast Sticks
Sonic French Toast Sticks with Syrup
Shoney's French Toast Sticks
Jack in the Box Original French Toast Sticks (4)
Burger King French Toast Sticks (3 Piece)
  view more results
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Recently Eaten By:

Soulseeker
on 27 December 2014
Darrell Colwell
on 08 November 2014
mabemontufar
on 02 October 2014
kenwy
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten French Toast Sticks with these foods:
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