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Cholesterol in Rice

The favorite choice for the term "Rice" is 1 cup of cooked White Rice which has no cholesterol. The amount of cholesterol for a variety of types and serving sizes of Rice is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Rice

Cholesterol(mg)

White Rice (1 cup cooked)

Instant White Rice -
Regular White Rice -
Short-Grain White Rice -
Medium-Grain White Rice -
Long-Grain White Rice -

Brown Rice (1 cup cooked)

Instant Brown Rice -
Regular Brown Rice -
Medium-Grain Brown Rice -
Long-Grain Brown Rice -

Fried Rice (1 cup cooked)

Regular Fried Rice 103
Fried Rice with Beef 107
Fried Rice with Chicken 105
Fried Rice with Pork 103
Fried Rice with Shrimp 127
Fried Rice without Meat 73
Chinese Fried Rice 93

Other Varieties of Rice

(1 cup cooked)
Cholesterol(mg)
Brown and Wild Rice -
Creamed Rice 4
Dirty Rice 107
Flavored Brown Rice -
Mexican Rice -
Rice Pilaf -
Spanish Rice -
Sticky Rice -
Sweet Rice -
White and Wild Rice -
Yellow Rice -

Other Common Suggestions

(1 cup serving)
Cholesterol(mg)
Rice with Beans -
Rice with Beans and Chicken 67
Rice with Beans and Pork 60
Rice with Beans and Tomatoes -
Rice with Peas -
Rice with Raisins -
Rice with Vegetables -

Foods related to Rice:

Pilaf Risotto Brown Rice Couscous
Fried Rice Paella White Rice Wild Rice
Noodles Quinoa

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Popular Pick:

Nutrition Facts
Serving Size 1 cup, cooked
Amount Per Serving
Calories
204
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.12g
1%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.138g
Cholesterol
0mg
0%
Sodium
577mg
25%
Total Carbohydrate
44.08g
16%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
4.2g
Vitamin D
-
Calcium
16mg
1%
Iron
1.88mg
10%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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