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Carbs in Carrots
The favorite choice for the term "Carrots" is 1 medium Carrot which has about 6 grams of carbohydrate. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Carrots is shown below.

view other nutritional values (such as Calories or Fats) using the filter below:

Popular Types of Carrots

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)

Raw Carrots
1 slice 0.19 0.14 0.1 0.29
1 strip 0.28 0.18 0.1 0.38
1 small 3.39 2.27 1.4 4.79
1 medium 4.14 2.77 1.7 5.84
1 large 4.90 3.27 2.0 6.90
1/2 cup chopped 4.33 2.91 1.8 6.13
1 cup chopped 8.66 5.81 3.6 12.26
1 oz 1.92 1.29 0.8 2.72

Canned Carrots
1 cup slices 8.81 6.05 4.4 13.21
1 can 16.18 11.17 8.2 24.38

Cooked Carrots
1 cup sliced 5.90 3.62 2.3 8.20
1 cup mashed 9.15 5.59 3.5 12.65

Baby Carrots
1 oz 1.84 1.35 0.5 2.34
1 Baby Carrot 0.62 0.48 0.2 0.82

Frozen Carrots
1 cup slices 5.91 6.09 4.2 10.11
1 package (10 oz) 13.04 13.52 9.4 22.44

Other Common Suggestions

 Net Carbs(g) Sugar(g) Fiber(g)
Total Carbs(g)
1 slice Carrot Cake 41.47 31.30 0.9 42.37
1 cup Carrot Chips 41.38 28.09 17.5 58.88
1 cup Carrot Juice 20.02 9.23 1.9 21.92
1 cup Carrot Salad 36.22 26.41 4.0 40.22
1 Carrot Muffin 48.40 17.14 1.9 50.30


Foods related to Carrots:
Green Peas Baby Carrots Carrot Cake Green Beans
Parsnips Celery Cucumbers Lettuce
Onions Vegetables
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Popular Pick:

Carrots
Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 1
Calories 25
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.023g 0%
  Polyunsaturated Fat 0.071g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 195mg  
Total Carbohydrate 5.84g 2%
  Dietary Fiber 1.7g 7%
  Sugars 2.77g  
Protein 0.57g  
 
Vitamin A 205% Vitamin C 6%
Calcium 2% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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