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Cholesterol in Butter

The favorite choice for the term "Butter" is 1 tablespoon of Butter which has about 31 mg of cholesterol. The amount of cholesterol for a variety of types and serving sizes of Butter is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Butter

Cholesterol(mg)

Regular Butter

1 pat 11
1 tbsp 31
1 stick 243
1 oz 61

Salted Butter

1 pat 11
1 tbsp 31
1 stick 243
1 oz 61

Other Types of Butter (1 tbsp serving)

Vegetable Oil-Butter Spread 1
Reduced Calorie Vegetable Oil-Butter Spread 10
Butter-Margarine Blend 15
Whipped Butter 21

Popular Types of Margarine

(1 tbsp serving)
Cholesterol(mg)
Regular Margarine -
Margarine with 60% Fat -
Fat Free Margarine -

Popular Brands of Butter

Cholesterol(mg)

I Can't Believe It's Not Buter (1 tbsp serving)

Original Spread -
Fat Free Spread -
Light Soft Spread -

Smart Balance (1 tbsp serving)

Margarine -
37% Light Buttery Spread -
Light Buttery Spread with Flax Oil -

Country Crock (1 tbsp serving)

Shedd's Spread -
Omega Plus Light -
Shedd's Spread Light Spreadable Margarine -

Land O'Lakes (1 tbsp serving)

Fresh Buttery Taste Spread -
Light Butter 5
Spreadable Butter with Canola Oil 20

Other Common Suggestions

(1 tbsp serving)
Cholesterol(mg)
Almond Butter -
Cashew Butter -
Clarified Butter Ghee 33
Fruit Butter -
Garlic Butter 31
Honey Butter 15
Peanut Butter -

Foods related to Butter:

Almond Butter Olive Oil Peanut Butter Flour
Margarine Milk Sugar Spreads

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Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 102
Calories 102
 
% Daily Values*
Total Fat 11.52g 18%
  Saturated Fat 7.294g 36%
  Polyunsaturated Fat 0.432g  
  Monounsaturated Fat 2.985g  
Cholesterol 31mg 10%
Sodium 2mg 0%
Potassium 3mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.12g  
 
Vitamin A 7% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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