Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 63
Calories 63
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.334g 12%
  Polyunsaturated Fat 1.582g  
  Monounsaturated Fat 2.761g  
Cholesterol 10mg 3%
Sodium 85mg 4%
Potassium 5mg  
Total Carbohydrate 0.14g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.14g  
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 63 calories in 1 tablespoon of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted).
Calorie breakdown: 100% fat, 1% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 63
1 oz 128
100 g 450

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Tub, Salted)
Cocoa Butter Vegetable Oil
  view more results

Used in these Member Recipes:

Burgundy Beef Tips
Cracked Pepper Steak
Turkey Bacon and Cheese Omlette
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Recently Eaten By:

on 18 November 2015
on 01 November 2015
mr wmcbeath
on 19 October 2015
on 23 July 2015

Recently Eaten With:

FatSecret members have recently eaten Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted) with these foods:
White Bread
Boiled Egg
Honey Lime Chicken
Cocoa and Sugar Mixture (with Milk)
Potatoes (Skin, with Salt, Boiled)

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