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Food database and calorie counter Source: Member

Country Crock

Omega Plus Light

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 45
Calories 50
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tisalee on 17 Sep 08.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Country Crock Omega Plus Light.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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Recently Eaten By:

stevefrostuk
on 24 July 2014
annrucker12
on 17 July 2014
tmoneyy5
on 26 May 2014
kaylaherburger
on 07 May 2014

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