Food database and calorie counter Source: Member

Smart Balance

Margarine

Nutrition Facts
Serving Size: 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 80
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
9g
Carbs
0g
Protein
0g
There are 80 calories in a 1 tbsp serving of Smart Balance Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Smart Balance:

50/50 Butter Blend Made with Extra Virgin Olive Oil
Butter Blend Stick Regular

Related Spreads from Smart Balance:

Light Cream Cheese Spread
Original Buttery Spread
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Light Original Buttery Spread with Flax Oil
Omega Light Buttery Spread
All Natural Rich Roast Creamy Peanut Butter
  find more smart balance spreads products

Other Types of Margarine:

Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
  view more margarine nutritional info

Other Types of Spreads:

Chicken Salad Spread
Cheese Spread
Corned Beef Spread
Butter
Mayonnaise
  view more spreads nutritional info
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