Food database and calorie counter Source: Member

Smart Balance

Margarine

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 80
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smart balance buttery spread no cholesterol.
Information for this food was submitted to the FatSecret food database by member GlennM on 10 Jan 08, and last modified on 26 Mar 12 by member Jablonsk .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 9g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
80
Fat
9g
Carbs
0g
Protein
0g
There are 80 calories in a 1 tbsp serving of Smart Balance Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Smart Balance:

50/50 Butter Blend Made with Extra Virgin Olive Oil
Butter Blend Stick Regular

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  find more smart balance spreads products

Other Types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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Recently Eaten By:

Rdoc
on 28 August 2014
Yoga bear
on 28 August 2014
moonshadow13
on 26 August 2014
Nee Nee
on 21 August 2014

Recently Eaten With:

FatSecret members have recently eaten Smart Balance Margarine with these foods:
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