Food database and calorie counter Source: Member

I Can't Believe It's Not Butter!

Light Soft Spread

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 45
Calories 45
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bneibaur on 02 May 08, and last modified on 27 Apr 11 by member CJD27 .

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 5g (100%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
5g
Carbs
0g
Protein
0g
There are 45 calories in a 1 tbsp serving of I Can't Believe It's Not Butter! Light Soft Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

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Recently Eaten By:

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on 22 September 2014
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