Food database and calorie counter

Equal Exchange

Dark Hot Chocolate

Nutrition Facts

Serving Size

4 tbsp (40 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

5.0g

18%

Sugars

21.00g

Includes 21.00g Added Sugars

42%

Protein

4.00g

Vitamin D

0mcg

Calcium

27mg

Iron

5.00mg

28%

Potassium

775mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Apr 23 02:32 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

150

Fat

2.5g

Carbs

30g

Protein

There are 150 calories in 4 tbsp (40 g) of Equal Exchange Dark Hot Chocolate.

Calorie breakdown: 14% fat, 76% carbs, 10% protein.

Related Hot Chocolate from Equal Exchange:

Spicy Hot Cocoa
Organic Hot Cocoa

Related Cocoa from Equal Exchange:

Baking Cocoa

More Products from Equal Exchange:

Bittersweet Chocolate Chips
Dark Chocolate with Almonds
Dark Chocolate Caramel
Organic Dark Chocolate Mint Crunch
Organic Dark Chocolate Almond
	view all equal exchange products

Other Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
	view more hot chocolate nutritional info

Other Types of Cocoa:

Hot Cocoa Milk
Cocoa Powder (Unsweetened)
	view more cocoa nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nunaturals Organic Cocoa Powder
	Dutch Bros Hot Dutch Cocoa Small
	Dutch Bros Hot Dutch Cocoa Medium
	Dutch Bros Hot Dutch Cocoa Large
	Dutch Bros Hot Not So Hot Kids
	Navitas Organics Unsweetened Organic Cacao Powder
	Swiss Miss Keto Friendly Hot Cocoa Mix
	Swiss Miss Hot Chocolate Mix
	Hershey's Cacao Powder
	Starbucks Hot Cocoa Double Chocolate

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.