Food database and calorie counter

Equal Exchange

Organic Hot Cocoa

Nutrition Facts

Serving Size

3 tbsp (35 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

27.00g

10%

Dietary Fiber

3.0g

11%

Sugars

23.00g

Includes 18.00g Added Sugars

36%

Protein

5.00g

Vitamin D

Calcium

119mg

Iron

1.00mg

Potassium

408mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jan 21 10:12 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (7%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

27g

Protein

There are 130 calories in 3 tbsp (35 g) of Equal Exchange Organic Hot Cocoa.

Calorie breakdown: 7% fat, 79% carbs, 15% protein.

Related Hot Chocolate from Equal Exchange:

Dark Hot Chocolate
Spicy Hot Cocoa

Related Cocoa from Equal Exchange:

Baking Cocoa

More Products from Equal Exchange:

Organic Very Dark Chocolate
Milk Chocolate Peanut Butter Candy Bar
Extreme Dark Chocolate
Dark Chocolate with Almonds
Bittersweet Chocolate Chips
	view all equal exchange products

Other Types of Hot Chocolate:

Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Milk)
Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Cocoa and Sugar Mixture (with Whole Milk)
	view more hot chocolate nutritional info

Other Types of Cocoa:

Cocoa Powder (Unsweetened)
Hot Cocoa Milk
	view more cocoa nutritional info

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