Food database and calorie counter

Eat Fit Go

The Basic Meal Salmon (Small)

Nutrition Facts

Serving Size

1 container (340 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

45mg

15%

Sodium

75mg

Total Carbohydrate

37.00g

13%

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

545mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Aug 17 01:38 PM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (31%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

12g

Carbs

37g

Protein

23g

There are 350 calories in 1 container (340 g) of Eat Fit Go The Basic Meal Salmon (Small).

Calorie breakdown: 31% fat, 43% carbs, 26% protein.

Related Salmon from Eat Fit Go:

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Teriyaki Salmon (Large)
Look Good Naked Salmon (Small)

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.