Food database and calorie counter Source: Member

Eat Fit Go

The Basic Meal Salmon (Small)

Nutrition Facts
Serving Size: 1 serving (340g)
 
Amount Per Serving
Calories from Fat 108
Calories 350
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
Cholesterol 45mg 15%
Sodium 75mg 3%
Potassium 545mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium 58% Iron 2%
Information for this food was submitted to the FatSecret food database by member PUrtz on 02 Aug 17.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
12g
Carbs
37g
Protein
23g
There are 350 calories in 1 serving of Eat Fit Go The Basic Meal Salmon (Small).
Calorie breakdown: 31% fat, 43% carbs, 26% protein.

Related Salmon from Eat Fit Go:

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