Register  |  Sign In
Food database and calorie counter Source: Member

Don Miguel

Beef & Cheese Rolled Tacos

Nutrition Facts
Serving Size 5 rolled tacos (142g)
 
Amount Per Serving
Calories from Fat 170
Calories 420
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Trans Fat 0.5g  
Cholesterol 20mg 7%
Sodium 660mg 28%
Total Carbohydrate 46g 15%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 12g  
 
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member volunteer on 31 Jul 11.

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
Carbohydrates, 46g (46%) Fat, 19g (42%) Protein, 12g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
19g
Carbs
46g
Protein
12g
There are 420 calories in a 5 rolled tacos serving of Don Miguel Beef & Cheese Rolled Tacos.
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

Related Tacos from Don Miguel:

BBQ Beef Mini Tacos
Beef & Cheese Mini Tacos
Chicken Mini Tacos
Chicken Tacos
Shredded Beef & Cheese Mini Tacos
Shredded Steak & Cheese Mini Tacos

More Products from Don Miguel:

Chicken Taquitos
Chicken Quesadilla
Chicken Empanadas (4)
Monster Chili Cheese Dog
Steak Burrito
  view all don miguel products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

steve
on 05 April 2014
mfish63
on 22 March 2014
Darknight_000
on 17 March 2014
cmlynn
on 13 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.