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Dole

Whole Mushrooms

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
12mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Sep 16 07:46 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
3g
There are 20 calories in 3 oz (85 g) of Dole Whole Mushrooms.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Mushrooms from Dole:

Sliced Baby Portobello Mushrooms
Portobello Mushroom Caps
Baby Portobello Mushrooms
Organic Baby Portobello Mushrooms

Related Vegetables from Dole:

Russet Potatoes
Whole Carrots
Fruit & Veggie Blends Orange Medley
Premium Idaho Potatoes
Power Up Greens Baby Kale & Greens
Iceberg Lettuce
  find more dole vegetables products

Other Types of Mushrooms:

Mushrooms
Oyster Mushroom
Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
  view more mushrooms nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Spinach
  view more vegetables nutritional info
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