Food database and calorie counter Source: Member

Dole

Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 0g  
 
Vitamin A 4% Vitamin C 45%
Calcium - Iron -
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1/2 cup serving of Dole Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Mixed Fruit in Black Cherry Gel (198g)
Fruit Bowls - Tropical Fruit
Mixed Fruit in Peach Gel
Fruit Salad
Mixed Fruit Cups
Mixed Fruit in Black Cherry Gel (123g)
  find more dole fruit salad products

Related Fruit from Dole:

Fruitocracy - Apple Strawberry
Tropical Gold Pineapple
Melon Medley
Mandarin Oranges No Sugar Added
Frozen Whole Cranberries
Pineapple Tidbits No Sugar Added
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Fruit Salad
  view more fruit salad nutritional info

Other Types of Fruit:

Peaches
Raspberries
Apples
Oranges
Strawberries
Bananas
  view more fruit nutritional info
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