Food database and calorie counter Source: Member

Dole

Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 0g  
 
Vitamin A 4% Vitamin C 45%
Calcium - Iron -
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1/2 cup serving of Dole Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Fruit Salad
Fruit Bowls - Mixed Fruit
Mixed Fruit Cups
Tropical Mixed Fruit
Mixed Fruit in Sugar Free Cherry Gel
Tropical Fruit in Light Syrup
  find more dole fruit salad products

Related Fruit from Dole:

Cherry Berry Blend
Pineapple, Peach, & Mango in Coconut Water
Cherry Mixed Fruit No Sugar Added
Pineapple Tidbits No Sugar Added
Mandarin Sunshine Blend
Mixations Apple Strawberry
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Apples
Peaches
Raspberries
Strawberries
Bananas
Oranges
  view more fruit nutritional info
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