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Dole

Mixed Fruit Cups

Nutrition Facts
Serving Size 1 container (4 oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
17.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
27.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Jul 21 01:52 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Dole Mixed Fruit Cups Dole Mixed Fruit Cups

Nutrition summary:

Calories
70
Fat
0g
Carbs
19g
Protein
1g
There are 70 calories in 1 container (4 oz) of Dole Mixed Fruit Cups.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Fruit Salad from Dole:

Fruit Bowls - Mixed Fruit
Cherry Mixed Fruit in Light Syrup
Mixed Fruit in Sugar Free Cherry Gel
Mixed Fruit in Black Cherry Gel (123g)
Mixed Fruit in Black Cherry Gel (198g)
Mixed Fruit in Peach Gel
  find more dole fruit salad products

Related Fruit from Dole:

Mixed Berries
Berries & Kale
Pineapple, Peach, & Mango in Coconut Water
Strawberries, Peaches & Bananas
Triple Berry
Mixations Apple Raspberry
  find more dole fruit products

Other Types of Fruit Salad:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Fruit Salad
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Fruit:

Raspberries
Strawberries
Apples
Peaches
Bananas
Oranges
  view more fruit nutritional info
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