Food database and calorie counter Source: Member

Dole

Cherry Mixed Fruit in Light Syrup

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 0g  
 
Vitamin A 2% Vitamin C 45%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Nov 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 19g (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1/2 cup serving of Dole Cherry Mixed Fruit in Light Syrup.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Fruit Salad from Dole:

Fruit Bowls - Mixed Fruit
Fruit Bowls - Tropical Fruit
Fruit Salad
Mixed Fruit Cups
Mixed Fruit in Black Cherry Gel
Mixed Fruit in Light Syrup
  find more dole fruit salad products

Related Cherries from Dole:

Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
Dark Sweet Cherries

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
  find more dole fruit products

Other Types of Fruit Salad:

Fruit Salad
Fruit Salad (without Citrus Fruits)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Juice Pack, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Heavy Syrup, Canned)
  view more fruit salad nutritional info

Other Types of Cherries:

Sweet Cherries
Bing Cherries
Maraschino Cherries
Frozen Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
  view more cherries nutritional info
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Recently Eaten By:

Ldean86
on 25 September 2014
cmskinny
on 03 August 2014
bebematte
on 06 July 2014
Racer27
on 14 June 2014

Recently Eaten With:

FatSecret members have recently eaten Dole Cherry Mixed Fruit in Light Syrup with these foods:
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