Food database and calorie counter Source: Member

Dole

Fruit Bowls - Pineapple

Nutrition Facts
Serving Size 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 62
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.7g 5%
  Dietary Fiber 1.1g 4%
  Sugars 13.6g  
Protein 0.6g  
 
Vitamin A 0% Vitamin C 40%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Glendoodler on 28 May 08, and last modified on 26 May 10 by member goddardweb .

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3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
Carbohydrates, 14.7g (95%) Fat, 0.1g (1%) Protein, 0.6g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
0.1g
Carbs
14.7g
Protein
0.6g
There are 62 calories in a 1 container serving of Dole Fruit Bowls - Pineapple.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
Crushed Pineapple in its Own Juice
Diced Pineapple & Mango
Frozen Pineapple Chunks
Fruit Crisp - Pineapple Mango
  find more dole pineapples products

Related Fruit from Dole:

Banana Dippers
Banana Dippers with Almonds
Bananas
Blueberries
Cherry Berry Blend
Cherry Mixed Fruit in 100% Fruit Juice
  find more dole fruit products

Other Types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
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Recently Eaten By:

Zsanese
on 17 November 2014
P-dot
on 28 October 2014
RJDN
on 01 October 2014
Sandi41
on 28 May 2014

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