Food database and calorie counter Source: Member

Dole

Fruit Bowls - Pineapple

Nutrition Facts
Serving Size: 1 container (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 62
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.7g 5%
  Dietary Fiber 1.1g 4%
  Sugars 13.6g  
Protein 0.6g  
 
Vitamin A 0% Vitamin C 40%
Calcium 0% Iron 0%
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3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
62
Fat
0.1g
Carbs
14.7g
Protein
0.6g
There are 62 calories in a 1 container serving of Dole Fruit Bowls - Pineapple.
Calorie breakdown: 1% fat, 95% carbs, 4% protein.

Related Pineapples from Dole:

Pineapple Tidbits No Sugar Added
Crushed Pineapple in Heavy Syrup
Pineapple Chunks in Heavy Syrup
Tropical Gold Pineapple Chunks
Pineapple Chunks in 100% Pineapple Juice
Pineapple in Lime Gel
  find more dole pineapples products

Related Fruit from Dole:

Pineapple, Peach, & Mango in Coconut Water
Mixed Fruit in Black Cherry Gel (198g)
Melon Medley
Cherry Mixed Fruit No Sugar Added
Mandarin Oranges No Sugar Added
Fruit & Veggie Blends
  find more dole fruit products

Other Types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Other Types of Fruit:

Oranges
Peaches
Raspberries
Strawberries
Bananas
Apples
  view more fruit nutritional info
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