Food database and calorie counter Source: Member

Dole

Frozen Strawberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 50
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 0.5g  
 
Vitamin A 2% Vitamin C 100%
Calcium 2% Iron 6%
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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
0.5g
There are 50 calories in a 1 cup serving of Dole Frozen Strawberries.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Strawberries from Dole:

Sliced Strawberries Cup
Frozen Sliced Strawberries
Mixations Apple Strawberry
Strawberry Dippers
Ready-Cut Fruit - Strawberries & Bananas
Ready-Cut Fruit - Sliced Strawberries
  find more dole strawberries products

Related Berries from Dole:

Raspberries
Wildly Nutritious Blends - Mixed Berries
Blueberries
Frozen Blackberries
Mixed Berries with Sweetened Cranberries
Wild Blueberries
  find more dole berries products

Other Types of Strawberries:

Frozen Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries
  view more strawberries nutritional info

Other Types of Berries:

Blueberries
Raspberries
Berries
Dried Cranberries (Sweetened)
Blackberries
  view more berries nutritional info
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