Food database and calorie counter Source: Member

Dole

Wild Blueberries

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 95mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 0g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 4%
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
19g
Protein
0g
There are 80 calories in a 1 cup serving of Dole Wild Blueberries.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Blueberries from Dole:

Sliced Strawberries & Blueberries Mix
Blueberries
Frozen Blueberries

Related Berries from Dole:

Raspberries
Frozen Whole Cranberries
Ready-Cut Fruit - Sliced Strawberries
Frozen Blackberries
Frozen Sliced Strawberries
Mixed Berries with Pomegranate
  find more dole berries products

Related Fruit from Dole:

Cherry Mixed Fruit No Sugar Added
Tropical Medley
Mandarin Oranges No Sugar Added
Mandarin Oranges
Mixed Fruit in Black Cherry Gel (198g)
Fruitocracy - Apple Strawberry
  find more dole fruit products

Other Types of Blueberries:

Blueberries (Sweetened, Frozen)
Blueberries (Unsweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Strawberries
Dried Cranberries (Sweetened)
Raspberries
Blackberries
Berries
  view more berries nutritional info
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