Food database and calorie counter Source: Member

Del Monte

Fruit & Oats

Nutrition Facts
Serving Size: 1 cup (198g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 180
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 170mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 4g 16%
  Sugars 18g  
Protein 4g  
 
Vitamin A 4% Vitamin C 100%
Calcium 4% Iron 6%
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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (13%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
2.5g
Carbs
35g
Protein
4g
There are 180 calories in a 1 cup serving of Del Monte Fruit & Oats.
Calorie breakdown: 13% fat, 78% carbs, 9% protein.

Related Fruit from Del Monte:

Fruit Refreshers Red Grapefruit in Guava
Mandarin Oranges in Orange Gel Lite
Cantaloupe
Fruit Naturals Mandarin Oranges in Extra Light Syrup
Fruit & Veggie Fusions Peach Mango
Pineapple Coconut
  find more del monte fruit products

More Products from Del Monte:

Vegetable Noodles
Fresh Guac Pico De Gallo
Fruit Refreshers Grapefruit & Oranges in Pomegranate Water
  view all del monte products

Other Types of Oats:

Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
  view more oats nutritional info

Other Types of Fruit:

Strawberries
Bananas
Raspberries
Peaches
Oranges
Apples
  view more fruit nutritional info
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