Food database and calorie counter

Cumberland Farms

Chicken Empanada

Nutrition Facts

Serving Size

1 empanada

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

25mg

Sodium

330mg

14%

Total Carbohydrate

19.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

130mg

10%

Iron

1.00mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Oct 20 06:51 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (45%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

10g

Carbs

19g

Protein

There are 200 calories in 1 empanada of Cumberland Farms Chicken Empanada.

Calorie breakdown: 45% fat, 38% carbs, 18% protein.

More Products from Cumberland Farms:

Pepperoni Pizza
Chicken Caesar Salad
Kettle Cooked Garden Fresh Jalapeño Chips
1% Lowfat Milk
Extreme Dark Chocolate
	view all cumberland farms products

Other Types of Empanadas:

Chicken Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Cheese Empanadas
Fruit Filled Mexican Turnover Empanada
Beef Empanadas
Vegetable Empanadas
	view more empanadas nutritional info

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