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Food database and calorie counter Source: Member

Chicken of the Sea

Sardines in Mustard Sauce

Nutrition Facts
Serving Size 1 can (3.75oz)
Amount Per Serving
Calories from Fat 50
Calories 130
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 17g  
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tomboy2 on 11 Jan 12.

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (40%)
Protein (51%)
Carbohydrates, 3g (9%) Fat, 6g (40%) Protein, 17g (51%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 can serving of Chicken of the Sea Sardines in Mustard Sauce.
Calorie breakdown: 40% fat, 9% carbs, 51% protein.

Related Sardines from Chicken of the Sea:

Sardines in Hot Sauce
Sardines in Oil, Lightly Smoked
Sardines in Tomato Sauce
Sardines in Water

Related Seafood from Chicken of the Sea:

Backfin Lump Crab Meat
Chopped Clams
Claw Crab Meat
Colossal Crab Meat
Jumbo Lump Crab Meat
Lump Crab Meat
  find more chicken of the sea seafood products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Seafood:

  view more seafood nutritional info
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